Health and Wellness Center

Flu shots are periodically given in the library's Health and Wellness Center.The Finkelstein Memorial Library Health and Wellness Center provides access to resources and information on a variety of health related topics such as free lectures on nutrition, disease prevention, etc. and hands-on free yoga, Tai Chi, and zumba classes offered seasonally.

The Health Information Center houses an in-depth collection of health reference books, periodicals and three computer workstations to enable patrons to search for health information on the Internet.

Health & Wellness Classes

All classes are free but require registration. To register and for further information call 352-5700 ext. 244 or stop by the 2nd floor reference desk.

Check with your health care professional before any exercise regimen.

Zumba ClassesZumba for Adults
Tuesdays, 7 – 8 PM
Jan. 5, 12, 19, 2016
Snow date: Jan. 26

Licensed Instructor: Arianna Pallens Zumba® fitness is a fusion of Latin and International music that provides a motivating and effective fitness system. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. Dance your calories and worries away! Beginners are welcome. This three-week class is designed to be easy to follow and to build conditioning. Wear sneakers, bring a bottle of water, and a towel. Participants should be capable of moderate aerobic exercise.
Registration begins Dec. 4.