ADULT PROGRAMS

CURRENT

PROGRAMS

Soul Line Dancing

Join us for an amazing workout and fun time learning Soul Line Dancing, which is a form of dance in which memory and execution come together. Participants will learn basic steps, rhythms and routines choreographed to R&B, Motown and Contemporary music. If you are new to line dancing, this is the class for you. Steve “Fun Bunch” Dillard brings easy-peasy line dances that will be broken down, to allow everyone a chance to learn at a comfortable pace. 

Taller de Finanzas

Aprenda cómo manejar el dinero y ahorrar para la universidad, jubilación y más.

2 horas. Esta clase es la primera y segunda parte combinadas.

Caregiver Health & Wellness

To register, please email:dnejman@vcs-inc.org or call: (845) 842-9116

This is a free service that provides resources for individuals who are caring for an elderly spouse, grandparent, mother, father, relative or non-related relative, like a good friend. Group members receive guidance, coping strategies, and share useful resources that have helped them through the caregiving journey.

This program is sponsored by the Rockland County Office for the Aging.

Yoga Summer 2024 Session

Yoga is the union of breathing and mindful movement known to strengthen, energize, release stress and tension, and bring balance to your mind and body. All levels are welcome. Check with your healthcare provider before beginning any exercise program. Zoom joining information will be communicated to those registered and it can be shared with others. Recording is strictly prohibited. Classes will be closed and locked punctually at the start hour.

American Red Cross Blood Drive

Make your appointment to donate blood and give hope to others. The need is constant and the nation is facing a blood shortage. When you donate, you are part of a lifesaving cause! 

This program is sponsored by Senator Bill Weber.

Knit & Crochet Meet-Up

The Knit & Crochet group meets weekly on Zoom to socialize, help each other with new techniques and show off their final works of art!

The War Librarian

Join us for a special book talk and virtual meet-and-greet with author Addison Armstrong! Her book, The War Librarian, is inspired by the first female volunteer librarians during WWI and the first women accepted into the United States Naval Academy. The War Librarian is a dual timeline historical fiction novel and a “worthy tribute to women who have blazed trails where none have existed before”. Addison will share the history behind her novel, the power of words and literature, and describes the writing/publishing process.

National Parks Unlimited

Travel back with Alan Bernstein via the NYC Subway #7 train to the 1964-65 World’s Fair in Flushing Meadows. Relive all the fun, food, celebrities and history of the fair. See what iconic automobile made its first appearance at the fair and what celebrated Walt Disney ride was created for the fair. Enjoy a day at the fair and sample what you might have seen and maybe forgot was at the fair.

Zumba Summer 2024 Session

ZUMBA Fitness classes are the most FUN way to lose weight and say healthy! Classes are simple enough for anyone to follow. There will be options for beginners as well as advanced students so you can work at your own pace. The goal is for you to have a great time and not even realize you are getting an amazing workout!

The Science of Flourishing

The Science of Flourishing: Cultivating Well-Being and Happiness Through Positive Psychology
 

Join us for an enlightening exploration into the science of flourishing, where we delve into the transformative principles of positive psychology. This presentation will uncover evidence-based strategies to enhance well-being and cultivate lasting Happiness in our personal and professional lives. From understanding the power of mindset shifts to practical techniques for fostering resilience and joy, this session promises to empower you with actionable insights.

Immunizations Workshop

“Immunizations: Rockland Department of Health Responds”: Although immunization rates are ticking up, the percentage of immunized Rockland residents is still lower than the statewide average. What is Rockland DOH doing to make sure our community is fully immunized and healthy? An interview with responsible parties. 

This program is sponsored by Montefiore Nyack Hospital.

Job Fair

Please join us for an exciting Job Fair!  Bring your best business attire and resumes in hand to connect with many Rockland County Employers.  Learn about current hiring incentives, explore new employment opportunities, and speak with employers in person.  This event is free to and all are welcome to attend! No registration required.

Summer Culinary Series

Session 3: (August 8): Summer Entertaining

Whether you’re hosting a summertime gathering or simply want to make a festive meal, join us for a class filled with recipes, tips and inspiration designed for the season. We will cover crowd-pleasing savory offerings, drinks and dessert and learn to serve them in beautiful ways as we make entertaining uniquely summery.

Understanding Artificial Intelligence

An engaging and informative presentation that introduces attendees to the world of artificial intelligence (AI) and how it is applied in the real world. I will showcase the various ways AIis applied in different industries and provide a glimpse into some of the most exciting AI programs and platforms ranging from language AIs to text-to-image AIs, text-to-video, text-to-music, etc. (ChatGPT, Midjourney, ElevenLabs, Gen-2, Kaiber AI, Mubert, Adobe Firefly, HeyGen Labs etc.) patrons will come away with a deeper understanding of how AI works, its potential impact on various industries, and the exciting possibilities for the future of technology.

Medicare Seminar

Learn about the different Medicare health benefits and plans available. This is a free program presented by a licensed Medicare agent.

Treasuring and Preserving Your Family Legacy

Admit it! Somewhere you have a treasure trove, large, or small, of family letters, photos, recipes, and more! Someday, you tell yourself, you will do something with these to make sure you preserve them for future generations. But so far, you haven’t…

Activities:

Bring some samples of your treasures to this hands-on workshop with renowned author, speaker, storyteller and successful legacy preserver and lover, Judith W. Umlas. Share their importance to you.

Participant “Takeaways”:

Come away with a detailed and actionable plan not only for the preservation of your personal family treasures, but for how you will share them with future generations.

First 10 registrants get a copy of her book, Soulmates & Strangers by Judith Umlas

Cybersecurity:
AI in the Modern Digital Age

With the increasing use of AI technology in our everyday lives, even in places you might not realize, navigating the digital world has become more difficult.  AI has brought with it many advancements, along with the unknowns of where our data is being held and what is being done with it.  We see examples of it with self-driving cars, digital assistants, AI generated video, etc.  For many, it can seem like a daunting to understand how far this technology has gone and will go.  This will not be a technical discussion of the innerworkings of AI, instead this is geared towards discussing what it is, what it means, and how it is changing our lives.  You may even find out about some of the everyday day items you interact with like soda machines that have been using AI unbeknownst to you.  No background in IT or tech is necessary to attend.
We will dive into a conversation about AI beyond the news headlines and sensationalism to understand the true impact it has in our daily lives and where this technology is headed.

Aboriginal Dot Painting

Forget the paintbrush! Let’s paint like the Aboriginal Australians have been doing for decades. This art form of painted dots is easy to achieve through simple step by step instruction to create an amazing Aboriginal animal canvas painting!

All supplies are provided at the program.

Taller de Finanzas

Aprenda cómo manejar el dinero y ahorrar para la universidad, jubilación y más.

2 horas. Esta clase es la primera y segunda parte combinadas.

Taller de Finanzas

Aprenda cómo manejar el dinero y ahorrar para la universidad, jubilación y más.

2 horas. Esta clase es la primera y segunda parte combinadas.

Book Talk: No Momma's Boy:
How I Let Go of My Past
and Embraced the Future

Dominic Carter’s motto is never “give up in life,” no matter what.  Dominic has lived in Rockland County for more than 30 years and loves Rockland. His kids, Courtney and Dominic Jr. growing up, were often brought to Finkelstein Memorial Library to read. Dominic book is titled “No Momma’s Boy,” How I Let Go of My Past and Embraced the Future. He has had to overcome enormous obstacles in his life. Dominic was a child out of a poor urban setting in New York City and the housing projects of the Bronx; on welfare; Public school student; and had no father in his life; No man ever signed his birth certificate, and Dominic’s grandfather was a Heroin Addict on the streets of NYC. But Education would save Dominic’s Life.

Dominic went on to be the first one in his family to attend college, attending the State University of New York-College at Cortland where he graduated in just three years, and then Graduate School at the renowned Newhouse School of Public Communication at Syracuse University. Dominic spent time as a toddler in the NYC Foster Care system and was raised by his grandmother. Like many victims of a traumatic past, Dominic has not lived an easy life.  It has been a life of tremendous highs and devastating lows, but there is a silver lining. It is a life of perseverance and redemption. By using his own life to illustrate his point, Dominic proves that while it may be difficult, it is possible to succeed.  This is a presentation that is positive, and truly shows that anything success-wise is possible in life if you are willing to work hard, and you believe in yourself.