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Tips for staying healthy this holiday season:

https://rocklandgov.com/departments/health/press-releases/2022-press-releases/tips-to-stay-healthy-this-holiday-season/

https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html

https://www.usda.gov/media/blog/2020/12/09/five-healthy-eating-tips-holidays

https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/holiday-healthy-eating-guide

Calling all lifelong learners!

The Learning Collaborative is a local community organization offering university-level courses in art, music, history, meditation, literature, theatre, philosophy, science, psychology and more! Now is your chance to study with experts, scholars and dynamic professionals all through the convenience of Zoom.

For more information, please call: (845) 638-9600.

Calling all lifelong learners!  

The Learning Collaborative is a local community organization offering university-level courses in art, music, history, meditation, literature, theatre, philosophy, science, psychology and more!  Now is your chance to study with experts, scholars and dynamic professionals all through the convenience of Zoom. 

For more information, please call: (845) 638-9600.

See what’s new this week at the Finkelstein Memorial Library at:

*** wowbrary.org/nu.aspx?fb&p=10727-433 ***

There are two new audiobooks, one new music CD, 49 new children’s books, and 69 other new books.

See whats new this week at the Finkelstein Memorial Library at:

*** http://wowbrary.org/nu.aspx?fb&p=10727-433 ***

There are two new audiobooks, one new music CD, 49 new childrens books, and 69 other new books.

If your wages are not enough to make ends meet, SNAP may be able to help stretch your food budget. SNAP benefits recently increased to keep up with higher prices at the grocery store. The Nutrition Outreach and Education Program (NOEP) can help you learn if you may be eligible for SNAP also help you complete and submit your application. Call today. It is free and confidential. Tel. (845) 942-5791 x1008

Si trajaba a tiempo parcial o no gana suficiente dinero para llegar a fin de mes, el SNAP puede ayudarlo a poner comida sobre la mesa. El SNAP ayuda a que muchas familias trabajadoras hagan rendir su presupuesto para la compra de alimentos. El Programa de Asistencia y Educación sobre la Nutrición (NOEP) puede ayudarle a averiguar si reúne los requisitos para SNAP. El NOEP también puede ayudarle a completar y enviar su solicitud. Llame hoy mismo. Es gratuito y confidencial. Tel. (845) 942-5791 x1008

If your wages are not enough to make ends meet, SNAP may be able to help stretch your food budget. SNAP benefits recently increased to keep up with higher prices at the grocery store. The Nutrition Outreach and Education Program (NOEP) can help you learn if you may be eligible for SNAP also help you complete and submit your application. Call today. It is free and confidential. Tel. (845) 942-5791 x1008

Si trajaba a tiempo parcial o no gana suficiente dinero para llegar a fin de mes, el SNAP puede ayudarlo a poner comida sobre la mesa. El SNAP ayuda a que muchas familias trabajadoras hagan rendir su presupuesto para la compra de alimentos. El Programa de Asistencia y Educación sobre la Nutrición (NOEP) puede ayudarle a averiguar si reúne los requisitos para SNAP. El NOEP también puede ayudarle a completar y enviar su solicitud. Llame hoy mismo. Es gratuito y confidencial. Tel. (845) 942-5791 x1008

Driving Towards Reslience/Manejando Hacia La Resistencia

Free & Confidential/Gratis & Confidencial

Driving Towards Reslience/Manejando Hacia La Resistencia

Free & Confidential/Gratis & ConfidencialImage attachment
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